Unhealthy Ties

Today, we’re untying the truths about a classic piece of menswear: the necktie. Sure, it sharpens up a suit, but could this fashion staple be a tight squeeze on your health? Let’s straighten that out.

The necktie, a symbol of professionalism and style, might also be a culprit in discomfort and potentially, health issues. Ever feel a headache coming on after tightening that Windsor knot? There’s a reason for that.

Studies have shown that wearing a tightly knotted tie can increase intraocular pressure (pressure inside your eyes) and even reduce blood flow to the brain. The mechanism? The tie presses against the veins in your neck, restricting the return of blood to the heart and thereby affecting circulation, which can lead to headaches and dizziness.

And it’s not just about the physical effects. The restrictive nature of a tight necktie can decrease work performance, particularly in tasks that require continuous concentration and cognitive efficiency. Feeling physically uncomfortable can translate into reduced mental sharpness.

From a fashion perspective, while ties pull together the look of a suit, the trend is shifting. Many modern workplaces now lean towards business casual—goodbye ties, hello comfort. This shift is not only about style but also about promoting a more relaxed and potentially healthier work environment.

Furthermore, the hygiene aspect of neckties often goes overlooked. A study by medical researchers found that neckties worn by doctors were carriers of pathogens, leading some hospitals to reconsider their dress codes to minimize the risk of spreading infections.

So, while the necktie has been a staple of men’s wardrobe for centuries, it’s worth considering a looser knot or even skipping one entirely, especially if you’re prone to neck discomfort or headaches.

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